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View Full Version : Vigorous Exercise Linked To Longer Life And Less Disability In Old Age


Benny
08-15-2008, 07:57 AM
http://www.medicalnewstoday.com/articles/117929.php

The main reason we ride is because it is fun. But if it well help us stay healthy and longer and less likely to need assistance as we get older, that's a good thing.

This study was based on runners, but should apply to any vigorous longterm activity.

C.U. Allezter
08-15-2008, 08:29 AM
Running?! I always thought that stuff would kill you!